Monday, January 5, 2009
Fat Stats (Week1)
I reached my week 1 goal... barely. I'm down from 213 to 211. My goal is 2 pounds per week until I hit 175. Though I hit this goal, I'm pretty disappointed with myself. This goal was meant to be an average. I assumed I'd lose many more for the first few weeks and the weight loss would be harder to come by as I thinned out. I guess that is only the case if you take the task seriously. I do have to admit. Although I'm very serious about the goal and how I'll reach it, I was slow to take action steps other than eating a couple of pieces of fruit this week. Tomorrow, however, I'll be meeting a group at 5am for a good cold run. I'm on a mission and intend on accomplishing it.